Allison Aubrey

Allison Aubrey is a correspondent for NPR News. Aubrey is a 2013 James Beard Foundation Awards nominee for her broadcast radio coverage of food and nutrition. And, along with her colleagues on The Salt, winner of a 2012 James Beard Award for best food blog. Her stories can be heard on Morning Edition and All Things Considered. She's also host of the NPR video series Tiny Desk Kitchen.

Through her reporting Aubrey can focus on her curiosities about food and culture. She has investigated the nutritional, and taste, differences between grass fed and corn feed beef. Aubrey looked into the hype behind the claims of antioxidants in berries and the claim that honey is a cure-all for allergies.

In 2009, Aubrey was awarded both the American Society for Nutrition's Media Award for her reporting on food and nutrition. She was honored with the 2006 National Press Club Award for Consumer Journalism in radio and earned a 2005 Medical Evidence Fellowship by the Massachusetts Institute of Technology and the Knight Foundation. She was a 2009 Kaiser Media Fellow in focusing on health.

Joining NPR in 1998 as a general assignment reporter Aubrey spent five years covering environmental policy, as well as contributing to coverage of Washington, D.C., for NPR's National Desk.

Before coming to NPR, Aubrey was a reporter for PBS' NewsHour. She has worked in a variety of positions throughout the television industry.

Aubrey received her bachelor's of arts degree from Denison University in Granville, OH, and a master's of arts degree from Georgetown University in Washington, D.C.

The Food and Drug Administration is re-evaluating its definition of what counts as a "healthy" food.

The change comes as healthful fats — including fats found in nuts — are increasingly recognized as part of a good diet.

Currently, if a food company wants to put a "healthy" claim on its label, regulations stipulate that it must be very low in fat. The specific rules are complex, but, for instance, a snack food can contain no more than 3 grams of fat for a regular-size serving.

This means that many snacks that include nuts don't qualify as healthy.

Parenting can be an angst-ridden journey.

And one bump along the road is that horrible feeling that comes over you when you see your baby break out in hives after eating a particular food – say, peanuts — for the first time. (One of my three kids gave me that kind of scare.)

The concern is real. Between 1997 and 2008, the incidence of peanut and tree nut allergies nearly tripled, according to one published study.

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There's lots of evidence that getting too little sleep is associated with overeating and an increased body weight.

The question is, why? Part of the answer seems to be that skimping on sleep can disrupt our circadian rhythms. Lack of sleep can also alter hunger and satiety hormones.

The New York State Supreme Court has ruled that chain restaurants in New York City can be fined after Mar. 1 for failing to post sodium warnings on certain items on their menus.

The ruling is a win for the city's Board of Health, which unanimously passed a rule last September that requires chains with 15 or more locations nationwide to print a salt-shaker warning icon next to menu items containing 2,300 or more milligrams of sodium.

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