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We asked our audience to share the creative ways they limit their own phone use. They range from the practical (keep your phone in another room) to the creative (pair your phone with a fun paperback).

Harvard and the Trump administration are facing off in federal court today over the freezing of over $2 billion in grants and contracts. And, Texas lawmakers are seeking a new congressional makeup.

House Republicans are focused on passing Trump's "big beautiful bill" by Memorial Day. And, Steve Bannon shows support for Trump's agenda in an interview with NPR's Steve Inskeep.

The FBI released new details about the boy accused of deadly shooting at Apalachee High in Georgia. And, two RT employees charged for scheme to spread Kremlin propaganda before November election.

A measles outbreak in West Texas has sparked concern as cases have more than doubled since last week. And, China seeks to support pro-democracy groups in the U.S.

President-elect Donald Trump's defense secretary pick Pete Hegseth is fighting to keep the nomination. And, a New York City manhunt is underway for the killer of UnitedHealthcare's CEO Brian Thompson.

President Biden commuted 37 of the 40 men on federal death row to life without parole this morning. Here are the factors that drove his decision. And, a push to better understand long COVID.

Many Kentucky residents are bracing for storms as they recover from deadly weather over the weekend. And, the latest on negotiations between Israel and Hamas.

Israel is considering plans for a full-scale ground invasion of Gaza within a few months. And, examining the pros and cons of "buy-now, pay-later" loans.

The 2025 elections were good to Democrats with wins in several major races, including governor's races in two states. And, the ongoing government shutdown is now the longest in U.S. history.